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TechLuxe Ibom Retreat — October 16th – 19th.
Escape to Ibom Hotel & Golf Resort for a luxurious blend of relaxation, networking and tech-inspired conversations. Recharge, learn, and connect with forward-thinking professionals.
Work. Life. Travel. In Balance - October
Hello NigerianMetro Family,
Welcome to the October edition of our monthly newsletter — your go-to space for balance, travel inspiration, and stories that uplift. This month, we’re leaning into the theme of Healthy Living — because true success isn’t just about work or achievements, it’s about having the energy, balance, and joy to enjoy life fully. Our exciting events you shouldn’t miss, and a spotlight on our Premium Members doing amazing things.
So grab a coffee (or zobo 😉), sit back, and enjoy this month’s edition.
Work-Life Balance Tip of the Month – October: Snack Smart
We often underestimate how much the little things we eat (or don’t eat) affect our energy, mood, and focus throughout the day. Long hours, endless meetings, and back-to-back commitments can make it tempting to grab quick fixes—biscuits, soda, or skipping meals altogether. But these short bursts of sugar and caffeine usually leave us drained, unfocused, and irritable.
Action Step: Tonight, pack one healthy snack in a clear container and place it where you’ll see it tomorrow—your desk, bag, or fridge. Start small. You’ll notice the difference in a week!
Quick Win for You This Month:
Prepare healthy, ready-to-go snacks that you can grab in between tasks. Think:
A small fruit bowl (apples, bananas, grapes) 🍌
A handful of nuts or trail mix 🥜
Yogurt with a drizzle of honey 🍯
A reusable water bottle at arm’s reach 💧
These simple swaps give you lasting energy, keep your mind sharp, and help you stay productive without the mid-afternoon crash.
Upcoming Events
✨ Upcoming Events — October & Beyond
This month and the months ahead are packed with experiences you won’t want to miss — book early and let NigerianMetro take you there.
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Books & Coffee Fest — November
A warm, cozy meet-up for book lovers and coffee fans. Enjoy author talks, pop-up stalls, cupping sessions, and conversations that spark new ideas.
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Christmas Travel Packages — December
Family getaways, couple retreats, or solo adventures—our holiday packages are crafted to make your December joyful, effortless, and unforgettable.
Premium Member Spotlight
Dr. Grace Ojeamiren-Bamigboye
Certified Consultant Speech-Language Pathologist
With 30+ years of experience, Dr. Grace specializes in helping children with special needs develop speech and communication skills. She is the proprietress of Grace Shore Inclusive School, Anthony, and runs a speech therapy practice dedicated to empowering kids with speech/language disorders and supporting bilingualism (including American Sign Language).
A Rotarian and passionate advocate, she believes every child deserves the chance to be heard.
👉 If you have autistic kids or children with special needs who need help with speech and education, reach out to Dr. Grace.
📞 08055780090
📧 grace.bamigboye@yahoo.com | eimiebamigboye@yahoo.com
Community Hub
Exclusive Ember Offer: Partner resorts like Lakowe Lakes, Ibom Hotel & Golf Resort, Nike Lake Resort and casa del papa Cotonou are giving you unbeatable deals this season. We’ll handle flights, accommodation, and tours — all you need to do is pack. Call or WhatsApp 08035108501
For your website design and development, get in touch with Kennedy’s web works. 09070842926
Turkey goods to Nigeria? Door to door delivery, clearing and shipping. 08064481343
Beautiful furnished 3 bedroom bungalow in Victoria Island Lagos, available for short and long stays. 08075574364
Having an event? Get your Led Screens from 08164306252
Want your business featured here? Join as a Premium Member today!
✨ Win a Special Gift from NigerianMetro!
Because you’re part of our community, we’re giving you a chance to win exciting gifts every month. Enter your email below for a chance to win 50,000 Naira off your next trip with us!
Winner will be announced in next month’s issue. One entry per subscriber. Terms apply.
💌 Closing
Thank you for reading this month’s edition. Remember, balance is not a luxury — it’s a lifestyle. Stay tuned, stay inspired, and let NigerianMetro make your journeys seamless.
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